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The Science of Fighting: The Truth About Punching and Hand Injuries 5th metacarpal bone clinch close-quarter battle distance fist as a hammer gloves grappling hand injuries impact techniques jab karate kung fu linear punches martial arts punching training regiments ufc Apr 06, 2023

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All Categories 5th metacarpal bone clinch close-quarter battle distance fist as a hammer general article gloves grappling hand injuries human nature impact techniques jab karate kung fu linear punches martial arts punching training regiments ufc